Meditation, Spirituality and Conscious Living
This centering meditation script will help you relax your anxious mind and center you from the inside. The most optimal way to prepare for a guided centering meditation is to adjust this session …
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This full moon meditation script will help you forget all the things you don't want to have in your life anymore. The most optimal way to prepare for a guided full moon meditation is to adjust …
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This visualization meditation script will help you relax and energize your body by visualizing beautiful parts of nature. The most optimal way to prepare for a guided visualization meditation is …
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This body scan meditation script will help you relax and energize your body by focusing on every part of your body. The most optimal way to prepare for a guided body scan meditation is to adjust …
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Everything to Know About Binaural Beats Benefits... What are Binaural Beats? Have you ever tried a meditation where there were two separate things playing out of each side of the headphones? …
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How do I know if I need a meditation cushion? And if so, what’s the best meditation cushion for me? Is there a cushion that can help me with my meditation posture, and if so, what is it? I am going …
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