Meditation, Spirituality and Conscious Living
Meditation is a powerful and effective way to connect to your own inner source and heal yourself. Meditation can literally be seen as a form of medication, a safe, natural and chemical- free route to …
Continue Reading about Discover The Open Heart Meditation [Guide, How-To Do It & More] →
Just like the universe and everything around you, your body is made up of energy too. And probably nobody knows this more than those of us who practice meditation and other mind-body techniques. If …
Continue Reading about Cosmic Mudra Hand Position Explained [What Is, How-To, & More] →
For some, sitting still in Vipassana (or any) meditation can be a difficult task - quite uncomfortable, and painful even. While for others, sitting meditation may come as a breeze. It doesn’t really …
Continue Reading about 6 Vipassana Sitting Positions Explained [Quick To Learn and Follow] →
Meditation is often thought of as a mental exercise. While this is true--as well as it being a necessary ingredient to any spiritual practice—this “exercise” also allows for us to quiet our mind, to …
Continue Reading about Discover The Contemplative Meditation [Be Still and Know God] →
Tantric Meditation for Couples is becoming increasingly more popular in the west. Yet it is a very ancient and even spiritual practice. When people hear the word tantra they automatically think of …
Continue Reading about Tantric Meditation for Couples [3 Powerful Stages Explained] →
Japa is a Sanskrit word and has links to Hinduism, Jainism, Buddhism, Sikhism and now modern aged spiritualist seekers and meditators. Let's take a look at the five most Powerful Japa Meditation …
Continue Reading about 5 Powerful Japa Meditation Chants [Shanti, Ganesha & More] →
