Meditation Programs

The fight to muster up energy had hit me particularly hard one August morning right before going for my run. I was in my kitchen browsing on my laptop when I remembered that my friend John had been …

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I'm a massive fan of Mindvalley's programs. I often check their page, and one day I stumbled upon a new Mindvalley's course called "The Habit of Ferocity". I was fascinated with the topic and …

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Charles Linden Method Review - Does it really work? In a bad place Winding the clock back to four weeks ago, I was in a very bad place. The bouts of anxiety that had plagued me since I was a …

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3-2-1 Shadow Process – Neil, Overtly Attracted to / Obsession with / Infatuation with Penny The Shadow is the term used to describe aspects of the self (the psyche) that are disowned, usually as a …

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